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OUR MISSION IS TO REDUCE MENTAL HEALTH INEQUALITIES FOR MARGINALISED PEOPLE
Our Trauma-Informed Hip Hop methodology is an art-based alternative to medication for human distress and trauma. We bridgd the gap between Hip Hop and therapy.
We aim to:
equip communities with Hip Hop HEALS' toolkit of techniques
through creative health workshop programmes & training
explore emotions through expressive Hip Hop arts with marginalised groups
to empower people’s Inner Mentors
to amplify lived experience stories
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"Hip Hop Therapy uses Hip-Hop music and culture to engage youth and address their issues in therapy by encouraging them to reflect on Hip-Hop lyrics as they relate to the youths’ own life experiences."